Christy B
- Mar 12
- 8 min
Ep 14 How to Stay Calm and in Control During Conversations with a Narcissist
*Top 5% in podcasts globally Feel like you have no control and can feel crazy town when having a conversation with a narcissist? Been...

Christy B
- Mar 7
- 9 min
Can’t Stop Negative Thoughts? 5 Ways to Quickly Squash Them!
Episode 13 transcript: Speaker 1: (00:00) After abuse, you may notice that you have negative thoughts about yourself. You might believe...

Christy B
- Mar 7
- 4 min
Trouble Getting Motivated After Abuse? How the 5 Second Rule by Mel Robbins Can Help!
Episode 12 Podcast Transcript Speaker 1: (00:00) , is your motivation non-existent after years of abuse? Do you have ideas of who you...