
Christy B
- May 16, 2022
- 4 min
Live Outside of the Box
Feel like you are running on a hamster wheel? It may be time for some changes! Lots of change is a theme in my life. I used to think of...

Christy B
- Apr 18, 2022
- 3 min
Meditation Tips for an Overactive Mind
So many of my clients come to me having no idea how to even start meditating. Within a few weeks, they are meditating and reaping the...