
Christy B
- Apr 18, 2022
- 3 min
Meditation Tips for an Overactive Mind
So many of my clients come to me having no idea how to even start meditating. Within a few weeks, they are meditating and reaping the...

Christy B
- Apr 4, 2022
- 4 min
Time to Time Block!
If you struggle with balancing life, keep reading! It's time to time block.