I help women find confidence, power, and peace
in their lives!
Keep Calm & Sparkle, Queen.
I help women who have gone through abuse set boundaries and create joy in their lives.
Each day, I prioritize balance and boundaries. And it’s my calling to help other moms experience balance and set good boundaries too!
I see your struggle and want to help you find confidence and take your power back while taking charge and thriving.
I was the victim of narcissistic abuse. I thankfully got out, dove deep into understanding narcissists and how their minds work, and started helping other women.
I went have taken many women from surviving to thriving and want to help you, too! You deserve love, joy and to thrive in your life.
It was my experience with abuse that lead me to being an empowerment coach for women.
MY FAVORITE THINGS
Karaoke
Reading a Good Novel on the Beach
Weekly Friday-Night-Pizza and a Movie on the Pull-Out-Couch with the Fam
Dance Parties with My Daughter-Every Morning
Creating Music with My Husband
Leopard Print-Anything
Cozy Blankets and Tea
Fast forward to when I adopted my daughter, it became my mission to make sure she saw me have only healthy relationships in my life. I found leaving my toxic situation helped me create boundaries in every aspect of my life including friendships and professional settings.
I am not just living a more free life for myself, but role modeling what life should look and feel like for my daughter. Even my friends and family have learned to set stronger boundaries just by seeing how much happier I am. This has been completely life changing, so I had to help other women set up their lives for success and happiness.
The more I set and stuck to strong boundaries and gained confidence and peace, the more I was able to be a better mom, too.
As I grew into my self-confident, strong, and joyful self, I knew I was meant to help other women …
who struggled to feel confident, too.
who needed to take their power back.
who just plain felt guilty doing simple acts of self-care.
The women I work with gain confidence, feel empowered and worthy, and feel that sparkle come back into their life.
They show up for themselves and their family while having fun doing it!
They love easier and live calmer and more confidently.
My clients walk away being filled with more joy, feeling excited about life again!
They are all amazing women, and together we not only create firm boundaries so they can live a balanced life. But we often find their talents, strengths, and, of course, their sparkle!
I BELIEVE IN ...
straight talk, and intentional, authentic living while still being a kick-butt mama!
I AM NOT ABOUT ...
not showing up for yourself, living up to others’ expectations, trying to fit in, whining, or wasting time or energy on the wrong things.
YOU CAN FIND ME ...
dancing on furniture, singing karaoke with friends, having a squirt gun fight with my family, or even wrapped up in a cozy blanket reading a self-help book.
BOTTOM LINE ...
life is meant to be balanced and lived-out with purpose. Balance includes your full-self AND motherhood-despite the “shoulds” of the world. Without boundaries you cannot have balance.
MY SUPERPOWER IS HELPING women find confidence, power and peace FOLLOWING ABUSE.
I'M AN ENNEAGRAM SEVEN.
MY FAVORITE BOOK IS THE BEST YES BY LISA TERKERURST
TACOS ARE MY FAVORITE FOOD GROUP.
YOU CAN FIND ME SNUGGLED INTO THE COUCH WITH A FUZZY BLANKET AND EAT, PRAY, LOVE.
I WISH I HAD MORE TIME TO SEE THE WORLD, BUT HOME IS COMFORTABLE AND SATISFYING.
CHOCOLATE IS MY LOVE LANGUAGE.
