Virtual Empowerment Life Coach,
Yoga Instructor, and Author.
I can help you confidence, power and peace as a woman following abuse.
Do you …
Feel like you've lost yourself?
Want to get out of or heal from a toxic situation?
Say yes to everything and everyone and are ready to say yes to you?
I’ve been there. And I can help you find confidence and set strong boundaries while keeping YOUR sparkle!
It isn’t lost, I promise!
I’m here to tell you that you can be that woman every day.
Bonus! This will help you be an even better wife and mom.
Are you ...
Just exhausted mentally?
losing sleep?
Worrying constantly and feeling stuck?
I am here to help change that!
Get stronger!
Feel more confident!
Fiercely protect your new boundaries!
To have this amazing new life, you need to make some changes, but it’s all worth it!
Brick by brick (and sparkle by sparkle), we’ll build your confidence , start you on setting new boundaries and living a way better more joyful life so you can start living how you’re meant to live.
If you want to go to bed feeling great about your life, let’s connect and start this journey together!
Transformational Coaching for Moms
Build strength and confidence.
Take your power back!
Start setting those boundaries... to become the best YOU …
leaving a trail of glitter on your way!
"Christy helped me take charge and create time for myself to be me again. I love the gym and cooking again!"
~ Flora M.
Here’s what you can expect from the 3-Month Package:
Through weekly calls and commitment to your purpose, we will reconnect you to your desires so you can shine and live the best life you can after abuse by…
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Stepping into your power and gaining confidence in yourself and the daily decisions you make.
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Creating time for self-care to have an amazing effect on yourself and your family.
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Creating boundaries for yourself and others to take charge of your life and feel free and more joyful!
Power Hour Call
I need-it-now guidance!
Cut through the fluff and let’s sparkle up those blind spots.
Feel hopeful and confident after this 60-minute call.
Here’s what you can expect from the 1-Hour Zoom Call:
You are here for some I-need-it-now guidance.
Let’s unclutter those thoughts and get you feeling hopeful and confident by cutting right through the fluff to see what you cannot see from the inside.
In 60-minutes, I will help you make an awesome shift.
Boundaries Course
Do you feel out of balance, tired, and shoved to the bottom of your own priorities?
Let’s get you back up there, shining all bright as a healthy role model for those precious mini-yous!
Here’s what you can expect from this digital course:
This course is for women who ...
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put themselves last.
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feel guilty when they set boundaries.
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feel overwhelmed and out of control.
Walk away with confidence, clarity, and balance. And some laughs … ‘cause we’re gonna have some fun too!
You’ll feel powerful and energized about life again.
